Fri-Date

215: Fri-Date | Steps To Deliberately Avoid Negative Emotions From Your Life


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Today’s Topic: The EVO Planner

We love the Push Journal but recently I was introduced to a new planner and I’ve been using that too. The EVO Planner is based on four archetypes (the Alchemist, Oracle, Explorer and Architect). You can take a test on their website to find out which one you are!

In This Conversation We Cover: 

  • -[3:39] How the EVO Planner is tailored to the way your brain processes information
  • [4:41] Why I’m using both the Push Journal + the EVO Planner
  • [7:00] My archetype + who else is in that category
  • [7:30] The Architect’s core traits + weaknesses
  • [8:33] Joe Dispenza’s strategy for stepping away from your old self
  • [12:12] Creating cohesiveness between the mind + the heart by having an elevated emotion around your goals

Resources:

  • Mastermind: workhardplayhardpodcast.com/mastermind
  • Connect with us on Instagram: @kimmurgatroyd | @robmurgatroyd
  • Virtual mastermind: workhardplayhard90.com
  • The Push Journal
  • Project EVO
...more
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Fri-DateBy Rob Murgatroyd

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