Lately, I have had lots of nurses coming to me with a similar story: They have reached a breaking point where they feel like they can't neglect their health any longer, they don't recognize who they see in the mirror, they are frustrated, BUT they have no idea where to start...

So today, we are diving into the top four strategies I would implement if I were starting over my health journey as a busy nurse. These are tactical, simple, and effective ways to move the needle without killing yourself in the process. Can't wait to hear your thoughts on this one!

Looking for a coach who is OBSESSED with helping you get back to your happiest, healthiest, most aligned self? Apply for 1:1 Coaching I have a few spots left for July! 

The Ashley O Show community is for headstrong rebels  who don't accept "the way things have always been done." If that's you, then join us on a mission to change conversations and redefine ideas over on IG @ashleyoshow! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at [email protected].