This week, I had the honor to talk with one of the strongest people I’ve ever met, Isabella Young. She shared her incredible story of surviving years of cult torture, narcissistic abuse, and unimaginable loss. Her strength and resilience are truly inspiring. Here are some of the topics we discussed in this episode:

• Her escape from a messianic cult after years of torture
• Healing from narcissistic abuse and emotional trauma
• Reclaiming her life and breaking free from mind control
• Tools and advice for others facing similar struggles
• The power of self-healing and empowerment
• How to protect yourself from manipulation and abuse
• Her authored books and personal updates

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Isabella's Website: https://feelingbetternaturally.love/

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Link to all things Not in a Huff Podcast: https://linktr.ee/notinahuffpodcast

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