In this episode we talk about some common myths surrounding carbs.  Are carbs the villian or is there a place from them in our diets?  Listen in and learn how all carbs aren't created equal and why you want some carbs in your meals.  
Follow me on instagram @ nutrition_with_robin
or Facebook at Nutrition with Robin

In this episode we talk about some common myths surrounding carbs. Are carbs the villian or is there a place from them in our diets? Listen in and learn how all carbs aren't created equal and why you want some carbs in your meals. Follow me on instagram @ nutrition_with_robin or Facebook at Nutrition with Robin

In this episode we talk about some common myths surrounding carbs. &nbsp;Are carbs the villian or is there a place from them in our diets? &nbsp;Listen in and learn how all carbs aren't created equal and why you want some carbs in your meals. &nbsp;
Follow me on instagram @ nutrition_with_robin
or Facebook at Nutrition with Robin&nbsp;

#215 It's Okay to Eat Carbs?

How do women like us, who want to regain the energy of their youth, who want to fight chronic diseases like diabetes and high cholesterol, learn how to eat well, improve health and enjoy life? The No Pills, No Hunger Podcast is for women who want health, well-being, and happiness as they learn how to manage and reverse their type 2 diabetes - WITHOUT expensive pills or restrictive dieting. I’m your host, Robin Withrow-Wong, RDN who helps women over 40 halt and reverse their diabetes, so they can stop worrying about health complications and start living the life of their dreams.

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#215 It's Okay to Eat Carbs?

#215 It's Okay to Eat Carbs?

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