In 2012 Leonard's mother was diagnosed with a rare form of cancer leiomyosarcoma, stage IV. After her diagnoses he took on the role as caregiver. During those 2 years of being a caregiver he started eating emotionally, avoided excercising and stopped meditating. He gained 40lbs and was now 215 lbs, the heaviest he had ever been in his life.

Join today’s guest, Leonard and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.