The Monika A. Mazur Podcast

216. How Carlinne- a therapist navigating a big location and career change- got real results in 5 weeks, built confidence, and finally followed through


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Carlinne wasn’t new to fitness. She was already active, but stuck bouncing between workouts, second-guessing herself, and not seeing the kind of changes she actually wanted.


In just 5 weeks inside BBM, everything shifted. Her body changed. Her confidence grew. And for the first time, she followed through without obsession.


We talk about:

• Why she wasn’t getting results despite working out

• The structure and accountability that changed everything

• Building self-belief through consistency- not perfection

• How she now sees herself as someone who finishes what she starts

• Why this was the best investment she’s made- especially with a big move and career transition ahead


If you’ve ever felt like you’re doing the work but not seeing the return- this one will hit.


DM me if this resonates or book your complimentary Coffee & Goals consultation here:

📍monikaamazur.as.me/CoffeeandGoals


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The Monika A. Mazur PodcastBy Monika A. Mazur