217 - Expert Series - Yogitriathlete
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I continue the expert series with the amazing people behind YogiTriathlete Jess and BJ. Together they share a deep love of triathlon, yoga, and pure vegan living. They love giving back to the community through their own podcast, platform, and even have a book. In this episode we talk about how to use yoga, how to become unshakable, and finding peace in the moments. All moments for that matter. We talk about how to hold a thought, get rid of the negative energy around it and make peace with it.
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Mentioned in this episode:
Zeal Optics: https://www.zealoptics.com/
Trigger Point: https://www.tptherapy.com/
Gu: https://guenergy.com/
JoJe Bars: https://jojebar.com/
Amrita: https://www.amritahealthfoods.com/
Inside Tracker: https://www.insidetracker.com/
Press Pause: https://www.presspauseproject.com/
One world CaCal: https://www.oneworldcacao.com/
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Follow Jess and BJ,
Facebook: https://www.facebook.com/yogitriathlete/
Instagram: @yogitriathlete
Website: www.yogitriathlete.com
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Follow Coach Terry:
Instagram: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.CoachTerryWilson.com