Father-Son Fruit podcast

We cover in this episode:

Importance of fruit

Fruit bats

Fiber

Micronutrients

Very hard to overeat on fruit, try to eat 4 apples and tell me how much you want to eat after that

Slow digesting/fiber blunts the absorption

People who don't eat carbs actually don't get scurvy they don't need external vitamin C which is interesting and we didn't know that until people started doing the carnivore diet and didn't get scurvy... Although they probs got hemorrhoids unfortunately lol

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