On today's episode: "The last set of text messages they’d sent to me over two years ago had been awful, abusive and unrelenting, at a time when I was at my lowest. Text messages that came out of nowhere and for no reason other than to hurt me. But now, they were hurting, deeply, and sometimes kind, supportive words with a whisper of “you’re not alone” can be just the thing we need when we hurt the most."