Jordan Nolan is a life coach and breathwork facilitator who is a walking permission slip showing you it is possible to create the life you want for yourself--you have to be willing to show up and do the work. 

Discussed on todays episode: 

-Growth

-Change

-Asking yourself what do you really want?

-Letting go of the why

-RV Life

-Navigating a divorce

-Creating the life you want

-Breathwork

-Resilience

-Mindset

-Generational trauma

-Survival Patterns

-Community

-We die in our comfort zones

-Never settle

-Reclaim your power

-Empowerment

-Mindfulness

-Love yourself

-The power of breathwork

Resources:

Jordan Nolan IG

Jordan Nolan Website

Creating Ripples IG