The self is a complex construct shaped by our brains, blending our physical presence and mental reflections. By understanding how six key brain regions—the medial prefrontal cortex, anterior cingulate cortex, posterior cingulate cortex, parietal cortex, motor cortex, and somatosensory cortex—contribute to our sense of self, we can gain powerful insights into not just who we are, but who we have the potential to become.

• ✅ The self combines physical and mental aspects of our identity.

• ✅ Understanding our brain helps us consciously shape our future self.

• ✅ Our sense of self is both a product of our experiences and a canvas for our aspirations.

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