In the last episode, I introduced you to the concept of Desirable Difficulty, or the idea that personal growth and evolution only happen as a result of butting up against and working your way through a difficult problem or situation.

 

Is it fun? No. Is it necessary? Again, no.

 

But is it necessary if you want to achieve greatness? Absolutely.

 

So, today, we’ll be learning how this concept relates to The Art of Self-Management and how you can make a practice of choosing courage over comfort.

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