This week Dave and Wendy welcome back special guest Emily Kratz, Listener Q&A, TRX for endurance athletes, paying for a Kona slot and much, much more.  Thanks for listening!

Links to our guests and topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode219.  If you'd like to be a guest on the show or know someone who should be on the show, email  [email protected] with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line.

The Endurance Hour is a Dave Erickson Media Production.