Inside with Brett Hawke

#219 Nick Santos shares wisdom from 20 years of racing


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Brazilian Nicholas Santos has been competing at the highest level of swimming for two decades. He is the current World Record holder in the Men's 50 SCM Butterfly (tied with Sebastian Szabo). He medaled in the 50 Fly at 2015, 2017, and 2019 LCM World Championships. Just last month in Abu Dhabi, Santos captured his 3rd SC World Championship title at age 41. 

Brett raced Nick in the 50 Free at 2001 World Championships in Fukuoka.

World Champion at 41!

Enjoy!

00:00 Destro Swim Towers

00:20 Hello Nick Santos
02:00 Free vs. Fly
06:00 Nutrition
10:25 Swim Angelfish
11:03 Clean Food
15:00 Listening to your body
19:30 Desire vs. Relaxation
22:45 Staying Positive
24:20 Santos' Start
27:45 50 Fly Secrets
32:00 Racing is Automatic
32:45 Recovery
35:30 Retirement
37:15 Favorite Competitors
38:00 Ben Proud
39:50 Superior Swim Timing

 

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Produced by: SWIMNERD

Supported by: Fitter & Faster

#swimming #swimcoach #brazil

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Inside with Brett HawkeBy Brett Hawke

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