This week on the podcast the GymWits tips on Exercising outdoors. They also discuss a new study about the superspreader risk of gyms. On Ask the Trainer the GymWits ask answer a question from a listener who is getting stronger but not putting on mass. 

Please take a minute to fill out this survey

For more information, check us out at www.TheGymWits.com   If you like what you hear, please rate us in Apple Podcasts   Questions and comments can be sent to: [email protected]   Social Media Facebook Instagram Twitter Pinterest