Life passes very quickly and even quicker for those that don't take the time to reflect - Dr Craig continues on the theme from the last episode that we need silence and space to find our place in the world

#219 - Time to reflect

Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.

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#219 - Time to reflect

#219 - Time to reflect

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