In this episode Shelby breaks down what spiritual depression and anxiety are and how to navigate. This episode is all about listening to the messages your soul is sending you and coming back home to your personal truth. She also shares:

∆ Why this is not a copout for doing the healing work with a therapist 

∆ How spiritual anxiety serves us

∆ How spiritual depression serves us

March Offerings:

∆ Free Event: I G N I T E 

∆ Soul Activation

∆ 21 Day Accountability Group

∆ Quantum Healing

Connect With Shelby:

Shelby’s Instagram

TikTok

Website

Donate To The Show