Your girls burn the midnight oil.. talking about the shit show that is 2020 and how the shame spiral has got to stop. Shame cannot survive empathy, and the only thing that can save us now is compassion for one another. Understanding the difference between shame & guilt... deciphering shame from accountability... these are the tools we need in our belts as cancel culture reigns supreme & fear itself has caused even those we love to become full-on Karens. It's called shame resilience, sweetie!