75 hard, currently on day 65 and it’s pouring down outside.. Still going for a walk. What are my long term fitness goals? You VS You. Negativity is all around, be the change you want to see in the world. This week I challenge you to be kind to yourself & others. For every negative thought, think of 3 positive ones. Hope you enjoy this! Let me know if you want more on gratitude, mindset & tips to help live a happy lifestyle.