Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you!

This bonus episode comes from Episode 21: Hassan Khan: 5 Characteristics of a Resilient Person. In the episode, Hassan answers the questions of what does resilience actually mean, what characteristics does a resilient person hold, and what do we need to do to become more resilient? The clip shared here is a brilliant story on resilience, that I hope helps you understand what it takes to bounce forward with resiliency! 

Listen to the full episode here: https://anchor.fm/amy-purdy1/episodes/21-Hassan-Khan-5-Characteristics-of-a-Resilient-Person-euob7u

Find more from Hassan:

Instagram: @hasskhan

Twitter: @hassankhan99