<p>What is anxiety? What is stress? Are they the same? How do you manage people who might be experiencing anxiety? This episode will give a general overview of some of the answers to these questions.

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What is anxiety? What is stress? Are they the same? How do you manage people who might be experiencing anxiety? This episode will give a general overview of some of the answers to these questions.

22. Anxiety 101

This podcast aims to bridge the gap between leadership and mental health, emphasizing that the "how" of leadership is as crucial as the "what." It explores practical strategies for leaders to enhance their effectiveness by addressing both their own mental health and that of their team members. Derek Sloan is your host. Derek has graduate degrees in both leadership and clinical mental health. Derek is a board certified professional clinical counselor (LPCC), National Certified Counselor (NCC), Certified Clinical Trauma Professional (CCTP), and a Certified Leadership Coach.

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22. Anxiety 101

22. Anxiety 101