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22. Banana's Aren't Evil and Other Sugar Myths
This week we are chatting about:
🍌 Some myths behind sugar
🍌 Why bananas aren't evil
🍌 Insight into how much sugar we actually eat in a day.
Psst... there's more to sugar than you might think.
Join me live each Sunday morning at 10am CST to chat about different topics regarding health, nutrition, and how to become the best version of yourself.
Learn more about what your body is trying to tell you in the What's Your Body Telling You Live Workshop: http://workshop.bestselfhealthcoaching.com
Instagram: https://www.instagram.com/kristinlongacre
Facebook: https://www.facebook.com/beyourbestselfcoachingllc
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By Kristin LongacreThis week we are chatting about:
🍌 Some myths behind sugar
🍌 Why bananas aren't evil
🍌 Insight into how much sugar we actually eat in a day.
Psst... there's more to sugar than you might think.
Join me live each Sunday morning at 10am CST to chat about different topics regarding health, nutrition, and how to become the best version of yourself.
Learn more about what your body is trying to tell you in the What's Your Body Telling You Live Workshop: http://workshop.bestselfhealthcoaching.com
Instagram: https://www.instagram.com/kristinlongacre
Facebook: https://www.facebook.com/beyourbestselfcoachingllc