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Use this guided meditation to contact the layer of basic, innocent sensitivity with which we receive all the echoes and reverberations of emotion in our body.
The post 22 Breathe into Your Emotional Core appeared first on I Should Be Meditating.
By Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and livingUse this guided meditation to contact the layer of basic, innocent sensitivity with which we receive all the echoes and reverberations of emotion in our body.
The post 22 Breathe into Your Emotional Core appeared first on I Should Be Meditating.