On today's episode Forrest Munden shares his story, his service in the army, and the purpose of his Instagram presence. We talk about his podcast "backbuilders". Along the way we dive into the masculine psychology and the need to be healed me in order to lead. Today's podcast is rich with insights. Sit back and enjoy the ride. 

Follow Forrest on Instagram: www.instragram.com/munden_forrest

backbuilders on Spotify: https://open.spotify.com/show/029kuj7mp8nR7MKKTlhx2W?si=HuJNSHeXTL-W-qZVM_52Nw

Music by: Shane Kennemore