In this podcast episode, Jen Ryan, a business owner who recently moved to Birmingham, discusses her upcoming move to Green Bay and her mixed emotions about leaving Birmingham. She talks about her career transitions, her restaurant Blue Route, and her involvement in the organization Crew. Jen shares her non-negotiables and the importance of setting boundaries. They discuss the value of college sports and the skills she learned as an athlete. She also talks about finding the right people to work with and gives advice to young people. The episode concludes with discussions on investments, buying a business, and managing wealth.