Indigo Elizabeth is all things magical — certified yoga teacher, energy practitioner and holistic wellness coach, as well as crystal enthusiast, tea lover, tarot reader and wild wombyn. One of her gifts is that she speaks with such intention (it's beautiful) — and while her wisdom is far and wide, in today's episode we asked her to breakdown of the 7 chakras and why they are important. We walked up from the Root Chakra (our foundation, security, stability)— all the way to our Crown Chakra (connection to source, consciousness). 

She also shared her healing journey and how yoga was a big part of what brought her home to herself. 

We hope you enjoy this episode and learn a ton like we did. 

XX,

Ash + Dan

Connect with Indigo on Instagram @indigo_phoenixx and check our her amazing offerings at https://www.soulfulwellnessllc.com/.

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