SteadFast Running

22. Coach Dani Espino; Physical Therapist; Strength Training For Runners


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If you enjoy this episode, consider checking out my ongoing work on The Running Shorts Podcast.

Dani is a runner, coach, and physical therapist. She is the owner of Aire PT to PR which includes a 1,000 square foot studio in the Atlanta area. She provides PT services, writes training plans, and leads a run club among other things. In this episode we’re going to talk about the path she’s taken and how she wants to help people redefine their potential. Dani also walks us through some of the assessments and exercises that she specifically recommends for runners.
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To connect with Dani:
Instagram: @drdanifrommiami
https://www.airepttopr.com/


To connect with me:
Instagram: steadfast_running
Twitter: @coachmederos
Facebook: Jonathan Mederos
Email: [email protected]
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SteadFast RunningBy Jonathan Mederos

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