Trigger Warning - in this episode we are discussing depression. Please care for yourself if this is a sensitive topic for you. We will discuss what depression can feel like from our personal perspectives, tips and tools you may take as nuggets of wisdom, and how the partner in the relationship can respond and care for themselves/yourselves.

PLEASE NOTE: this podcast is not a substitute for medical advice or diagnosis, the information contained in this and other episodes are informational only, and you should consult your practitioner for individualized information pertaining to your needs specifically.