Hellow again, we never left, we were just quietly observing things. listen in as we catch up on our own lives and whats going on around the world with some laughs in the middle.

This episode marks the starts a journey of discovery i want to share with the world in telling the stories of me becoming the man i am today as well as having the conversations to make me a better man of tomorrow whilst sharing a laugh with the gang. As always i hope you enjoy listening half as much as we enjoyed talking nonsense.

Insta - @litotalks

Frmally known as twitter - @saintmfpablo