Gina Bell is an empowerment guide, author, speaker, workshop host, and creator of The Tears & Tulle Movement. She is the author of a women's empowerment picture book called Tears & Tulle. Gina uses art, metaphors, and rainbow tulle to help people all over the world remember their color.

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Connect with Gina at www.ginabelle.co and order her book at: https://www.ginabell.co/shoptearsandtulle/pre-order-tears-amp-tulle

To connect with Julia, go to www.facebook.com/thepetitefastinista and join her FB group: www.facebook.com/groups/fitfemmes101.

IG: www.instagram.com/thepetitefastinista