Every Monday, Wednesday, and Friday at 6am, Matt Mounier hosts “Unlocking Your Athlete Mindset” calls to help former athletes leverage our athletic mindset long after our playing days are over.

A few weeks ago, Matt invited me on as a guest speaker to talk about having confidence in life after sports.

One of my favorite things that Matt and I discussed was how confidence must be self-generated when we no longer have sports to attach our sense of self-worth to.

My confidence came back once I started believing in what I was doing, and why I was doing it.

The more I stayed close to things that inspired me and brought me fulfillment, the more success I seemed to have.

Check out the full recording here: https://www.youtube.com/watch?v=qaC7FZCt0KU

Click here to learn more about Matt’s “Unlocking Your Athlete Mindset” calls: https://6am.theuntold98percent.com/

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