Dr. Elisabeth Wygant is a functional nutrition expert, the founder of Elizabeth Wygant Wellness, author for best Holistic Life magazine, a speaker co-hosts of Thrive Mama Podcast, wife and mother of two little ladies. Her specialty is empowering, ambitious, career focused Mamas who are feeling overwhelmed fatigue and short on time to embrace their feminine energy, live a present life and listen to their body. She utilizes her signature method flourish to guide clients through mindset cycle thinking, gut health, functional nutrition, hormone and nutrient panel labs, tailored supplement support, and so much more.

 

She started as a pharmacist and went through not just one but two traumatic experiences. Her toxic work environment was a wake-up call that she realized she wasn’t in the right place to serve. Later on, she discovered the importance of having a community of women helping each other heal sisterhood wound.

 

Dr. Elisabeth shared in this episode the feminine leadership skills, how to listen to your own body, motherhood life, the benefits of journaling and meditations, and the programs she offers.

 

Learn More About:

• “Soft Skills”
• The role of women in nurturing human life
• Tips on how to start showing up as a leader in life, business and family

 

“Feminine leadership skills are the most powerful leadership skills. This transition between these very harsh, masculine sets of guiding others into this very feminine and welcoming and nurturing set of skills is so beautiful and it's literally those words. Those studies are speaking to us as women like this is our time. This is your time to step up and rise, especially right now.” - Dr. Elisabeth Wygant

 

Connect with Elisabeth:

Instagram: @elisabethwygantwellness

Linkedin: Dr. Elisabeth Wygant

Linktree: https://linktr.ee/ElisabethWygantWellness

Join Harmonious Hormones Program HERE: 

https://www.nazgrimley.com/harmonious-hormones

 

Connect with me: 

Instagram: @nazgrimley

Website: www.nazgrimley.com 

Linktree: linktr.ee/cincofn

 

Book FREE date with Naz call here: https://calendly.com/fitwithnaz/self-love-date-with-naz

 

Download your free Cycle Syncing Guide here:

https://wondrous-hustler-7902.ck.page/cc547ed3e7