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22. From Trauma to Triumph: Leon Macfayden's Journey
Trigger Warning: This episode includes discussions about suicide and bullying, which some listeners may find distressing. Please take care while listening.
Today Bea and Beth delve into the complexities of trauma and resilience with their guest, Leon Macfayden. Leon shares his inspiring story of overcoming PTSD, a journey that began during his time as a police officer, frequently facing traumatic incidents. His story is not just about personal struggle but also about finding meaning and purpose through helping others.
The conversation touches on the challenges of navigating life with PTSD, depression and schizophrenia, highlighting the role of medication, the importance of self-awareness, and the power of writing as a therapeutic tool. Leon also discusses how he built resilience in his life, offering insightful strategies for those who might be facing similar struggles.
Join us as we explore the themes of loneliness, isolation, self-discovery, and healing, reminding us that we are never truly alone and there are always ways to move forward.
ABOUT LEON: Please consider subscribing to Leon's Substack account. There is a free subscription with optional access to more in-depth content as a paid subscriber: traumatostrength.substack.com
During this interview, Leon also referenced the book Fear: the friend of exceptional people, by Geoff Thompson.
CONTACT US AND ACKNOWLEDGMENTS:
Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: https://linktr.ee/anthonychurchmusic
Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.
Want to help keep these episodes coming? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Also, consider joining the Spreaker.com Supporters Club to enjoy each episode ad-free!
Connect with Podcasts by Beth:
Other Podcasts by Beth productions to check out:
Today Bea and Beth delve into the complexities of trauma and resilience with their guest, Leon Macfayden. Leon shares his inspiring story of overcoming PTSD, a journey that began during his time as a police officer, frequently facing traumatic incidents. His story is not just about personal struggle but also about finding meaning and purpose through helping others.
The conversation touches on the challenges of navigating life with PTSD, depression and schizophrenia, highlighting the role of medication, the importance of self-awareness, and the power of writing as a therapeutic tool. Leon also discusses how he built resilience in his life, offering insightful strategies for those who might be facing similar struggles.
Join us as we explore the themes of loneliness, isolation, self-discovery, and healing, reminding us that we are never truly alone and there are always ways to move forward.
ABOUT LEON: Please consider subscribing to Leon's Substack account. There is a free subscription with optional access to more in-depth content as a paid subscriber: traumatostrength.substack.com
During this interview, Leon also referenced the book Fear: the friend of exceptional people, by Geoff Thompson.
CONTACT US AND ACKNOWLEDGMENTS:
Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: https://linktr.ee/anthonychurchmusic
Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.
Want to help keep these episodes coming? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Also, consider joining the Spreaker.com Supporters Club to enjoy each episode ad-free!
Connect with Podcasts by Beth:
- Substack: substack.com/@bethbutram
- Instagram: instagram.com/podcastsbybeth/
- Threads: threads.com/@podcastsbybeth
Other Podcasts by Beth productions to check out:
- Affirmations and Micro-Meditations - moments of calm, pocket-sized episodes to reset and recharge
- The Meditation Nest - bedtime stories for adults, ending your day with calm and quiet
View all episodes
By Beth ButramTrigger Warning: This episode includes discussions about suicide and bullying, which some listeners may find distressing. Please take care while listening.
Today Bea and Beth delve into the complexities of trauma and resilience with their guest, Leon Macfayden. Leon shares his inspiring story of overcoming PTSD, a journey that began during his time as a police officer, frequently facing traumatic incidents. His story is not just about personal struggle but also about finding meaning and purpose through helping others.
The conversation touches on the challenges of navigating life with PTSD, depression and schizophrenia, highlighting the role of medication, the importance of self-awareness, and the power of writing as a therapeutic tool. Leon also discusses how he built resilience in his life, offering insightful strategies for those who might be facing similar struggles.
Join us as we explore the themes of loneliness, isolation, self-discovery, and healing, reminding us that we are never truly alone and there are always ways to move forward.
ABOUT LEON: Please consider subscribing to Leon's Substack account. There is a free subscription with optional access to more in-depth content as a paid subscriber: traumatostrength.substack.com
During this interview, Leon also referenced the book Fear: the friend of exceptional people, by Geoff Thompson.
CONTACT US AND ACKNOWLEDGMENTS:
Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: https://linktr.ee/anthonychurchmusic
Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.
Want to help keep these episodes coming? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Also, consider joining the Spreaker.com Supporters Club to enjoy each episode ad-free!
Connect with Podcasts by Beth:
Other Podcasts by Beth productions to check out:
Today Bea and Beth delve into the complexities of trauma and resilience with their guest, Leon Macfayden. Leon shares his inspiring story of overcoming PTSD, a journey that began during his time as a police officer, frequently facing traumatic incidents. His story is not just about personal struggle but also about finding meaning and purpose through helping others.
The conversation touches on the challenges of navigating life with PTSD, depression and schizophrenia, highlighting the role of medication, the importance of self-awareness, and the power of writing as a therapeutic tool. Leon also discusses how he built resilience in his life, offering insightful strategies for those who might be facing similar struggles.
Join us as we explore the themes of loneliness, isolation, self-discovery, and healing, reminding us that we are never truly alone and there are always ways to move forward.
ABOUT LEON: Please consider subscribing to Leon's Substack account. There is a free subscription with optional access to more in-depth content as a paid subscriber: traumatostrength.substack.com
During this interview, Leon also referenced the book Fear: the friend of exceptional people, by Geoff Thompson.
CONTACT US AND ACKNOWLEDGMENTS:
Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: https://linktr.ee/anthonychurchmusic
Become a supporter of this podcast: https://www.spreaker.com/podcast/life-lessons-with-social-leopards--6840285/support.
Want to help keep these episodes coming? Buy host Beth Butram a coffee at ko-fi.com/bethpodcast. Never required but always appreciated! Also, consider joining the Spreaker.com Supporters Club to enjoy each episode ad-free!
Connect with Podcasts by Beth:
- Substack: substack.com/@bethbutram
- Instagram: instagram.com/podcastsbybeth/
- Threads: threads.com/@podcastsbybeth
Other Podcasts by Beth productions to check out:
- Affirmations and Micro-Meditations - moments of calm, pocket-sized episodes to reset and recharge
- The Meditation Nest - bedtime stories for adults, ending your day with calm and quiet