#22 | Bodybuilding From Within with Graham Crossley | Xenfulness Podcast
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Bodybuilding isn't just training in the gym, there is more to it, eating, resting and your mindset. Never giving up, doing the reps that count and becoming your own craftsman. In this podcast, Graham and I talk about life lessons we've learned from training.
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Thanks for listening, hope you enjoyed this one. Shout out to Graham for sharing his bodybuilding knowledge, you can find him at "graham.crossely.fit" on Instagram.