We all love to eat but have your ever wondered why an upset gut can effect you mentally?

In this his episode Tristan is joined by Dr Denise Furness who is an award winning medical researcher, international speaker, author and a CSIRO trained Molecular Geneticist.

Denise shares her knowledge on the link between gut health and mental health and the gut brain axis. Denise talks about the importance of gut health & improving the bacteria in your gut, not only for your mental health but for your overall health and wellbeing.

Think you need to improve your gut health then this episode is for you.