Dealing with anxiety when going back to the gym and things you might want to consider before going back or deciding it’s not for you! With @fitzness_coaching www.sylvestersweeney.co.uk

#22 GYMS ARE BACK! - Anxiety and excitement... with Caitlin Fitzpatrick

The Limitless Mind Podcast focuses on the major limiting factors that your mind plays as a role in your own personal development. When it comes to achieving any goal, physical, financial, or entrepreneurial, our mind plays tricks on us. The goal of this podcast is to bring about awareness mentally so that people can move forward, reach their goals without that rebound or guilt because of the lack of trust that they've built up. So, if you want to remove yourself from autopilot mode and get into the driver's seat, then this podcast is for you!

Share #22 GYMS ARE BACK! - Anxiety and excitement... with Caitlin Fitzpatrick

Sign up to save your podcasts

#22 GYMS ARE BACK! - Anxiety and excitement... with Caitlin Fitzpatrick

#22 GYMS ARE BACK! - Anxiety and excitement... with Caitlin Fitzpatrick