Haemoglobin. The reason our blood is red, one of the greatest biological elvers the inform energy levels, and the backbone of many a dangerous condition. Today Lionel and Xaviour explore this biomarker in depth. We’re going to cover what it is, where it comes form, how fits fits in the broader picture, and most important, what you can do to improve it. So without further ado, let's all take the next best step on our health journeys.

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