In the 22nd edition of The Talking Shop Podcast, I share a simple organization scheme/pyramid to help organize core values. These are categories of core values that you can use to help personalize your own pyramid and/or your athletes' pyramid. If we are a summation of our decisions, core values help us make those decisions; that's why this episode will go very far for you. I explain my own as an athlete and a person. Listen to the episode for the explanations but this is how the pyramids go:

-From bottom to top: larger purpose, gratitude, growth mindset, fitness/training/nutrition, game identity, momentum management

-My own pyramid: larger purpose, gratitude, growth mindset, authenticity/sophistication/passion, personal development, professional development, emotional intelligence

I'd love to hear your feedback. Let's get better together!