In this episode we explore what it takes to show up at an optimal level in our businesses sustainably. You'll learn 10 different ways to increase your productivity, energy, focus, and an activity to overcome procrastination.Today is also day 22 of the 30 Days of Podcasts Giveaway. I’m releasing 1 new episode every day and giving you the opportunity to be featured on the show and win epic prizes.To enter the giveaway screenshot and share this episode to your Instagram and/or subscribe to the show and leave a review. The more you participate throughout the month the more entries you’ll receive. The prizes include:- 2 Amazon gift cards- 3 free private mentorship sessions with me- the chance to be our featured Movement Leader on an episode