In this episode I explain why I coach the way I do and how it its the furthest thing away from what people expect from a nutritionist.

This is worth a listen if you have tried every diet under the sun but are still no nearer your goals, or you spend your life thinking if you could just get better discipline you would crack it. You won't!

If you want to understand the methods we know work and start being kinder and more understanding of yourself, this could be the episode for you, or I could be the coach for you!