We are usually aware of the choices that are best for us but taking the action, is another story! In this Ayurvedic podcast, I'll give you 3 tips to help you STICK to those right choices and right action. 

"I know the right choice to make, but WHY don't I actually follow through with it?!" This relates to our buddhi, or wisdom, and it helps us make good decisions, right decisions. In Ayurveda, we call this, "Right choice, followed by right action."