Relationship With Self

22. How To Overcome Emotional Spiral and Unlock Your Authentic Self

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Have you ever wanted to manage your emotions?


Join me as I share actionable strategies to help you discover the power of focus and how it can grow your energy, understand the importance of language and its impact on your vibration, and find out how to label your emotions and thoughts to reduce their power over you.

 

Episode Highlights:

01:49 - Choosing Your Emotional State

03:25 - Career Choices and Desires

05:19 - Detaching from Emotions

06:14 - Changing Emotional Patterns

08:01 - Taking Control of Your Emotions

 

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Free Tricks, Strategies and Tips Inside:

https://www.facebook.com/groups/sarahrozcoaching

 

Join Our Exclusive Email Community Designed for Ambitious Women:

https://view.flodesk.com/pages/6412769339e52a6f1129ece8

 

Connect with Sarah:

Want To Work Together? https://airtable.com/shrFuX6CBqyJKU8L6

Let's Connect on Instagram - https://www.instagram.com/coachsarahroz/

 

Empower Within Podcast

https://open.spotify.com/show/6mRmeLP9UVast8paOXlKSt?si=fbc9a72b94cb4bdb

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Relationship With SelfBy Sarah Roz