If you've ever felt like you're doing it all within your business, are experiencing things like stress, exhaustion or even burnout, and you want to live with more wellness in your day-to-day… you’re gonna want to tune into today’s episode.

We’re talking to Dr. Amanda Chay, a naturopathic physician and entrepreneur. Running a thriving clinic and wellness store, she realized that the most common cause of hormone imbalance and chronic disease was stress. Her background as both a doctor and business owner has made her an expert in optimizing wellness and peak performance in the body, mind and business. 

TUNE IN TO LEARN:

• What wellness means as an entrepreneur

This is not one you want to miss! Grab your Airpods and settle in.

Learn from Krystle:

Visit the Copy Studio: https://krystlechurch.com/copy-studio-services  

1:1 Coaching: https://krystlechurch.com/coaching    

Hang on IG: www.instagram.com/krystle.church

Visit the Website: www.krystlechurch.com

Hang with Amanda:

On the Gram: https://www.instagram.com/achilleaandcobc/ 

Visit her Website: https://achilleaandco.com/ 

Achillea & Co. has a stress and anxiety section where you can look at all of the thoroughly researched and vetted supplements that have helped others fight burnout and overwhelm.