22 for 2022! 
It’s your time and how can you make the most of it? 
Find out what’s on my 2022 to do list!
Here are a few of my highlights but listen to the podcast for the rest:

1. Become a new healthy version of myself
2. Weekly phone cal l with family
3. Pick up three pieces of trash a day
4. Create a "Now" Album
5. Walk Walk Walk

What are YOUR 3 words for 2022? I will share mine!

Try out Step Bet and walk walk walk with me……  https://waybetter.com/profile/stepbet/membership 

I challenge you this week to create your very own 22 in 2022 to-do list! Share some of your to dos on social media and tag me!

Hey everyone…….If you love this or know someone that needs it, share it!! Or get over to apple podcasts and leave a quick positive review. Also, check out all the links in today’s show notes for the Instagram or Facebook page where you can also find some amazing resources and a little tough love.

If you are ready for some help or even a conversation, hit me up! I am always ready to jump in with ya.  Take care and have a great day and I’ll see ya next week to wrap up 2021……..