In this empowering episode, Dr. Ciara Martin sits down with executive coach Jenn Adamson to explore what it really takes to reclaim your life from burnout and realign with your core truth. Jenn shares her transformation from a high-achieving corporate leader to a heart-centered coach guiding women toward authenticity, fulfillment, and self-trust.

From a six-month journey through India to the realization that success without alignment leads to burnout, Jen reflects on the pivotal moments that helped her—and now help her clients—step into a life led from the inside out.

Whether you're navigating leadership, healing from burnout, or simply seeking deeper clarity, this conversation is a gentle, powerful reminder that your presence is your greatest power.

In this episode, we explore:

[00:00] Welcome to the Planted Yogi Podcast

 [01:04] Meet Jenn Adamson: From nurse to corporate leader to coach

 [03:28] Self-discovery, authenticity & finding what truly matters

 [14:06] Traveling through India & stepping into presence

 [21:38] Burnout, fear of change & the cost of staying the same

 [30:42] Inside-out leadership: leading with alignment

 [35:32] Spotting the signs of misalignment and disconnection

 [42:23] Trust, core values & creating a fulfilling life