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22# Lavina Mehta MBE on Reinventing Life After 40, Turning a Midlife Crisis into a Calling & Building a Global Wellness Movement from Scratch
What if your midlife "crisis" was actually your invitation to rise?
In this powerful episode, we sit down with Lavina Mehta — TEDx speaker, bestselling author, wellness coach, and MBE honouree — as she shares how she turned a post-pregnancy health struggle and career burnout into a global wellness movement.
Lavina opens up about leaving her corporate role in 2008, finding her strength (literally) through weight training, and how she built a thriving online community of 180,000+. We talk midlife pivots, identity shifts, and the often-overlooked magic of starting over later.
Expect raw honesty, actionable insights, and empowering wisdom for any woman ready to reinvent herself, whether you're navigating motherhood, burnout, or a full-blown midlife awakening.
Tune in and discover how age really can be just a number — and how it's never too late to become the boldest version of you.
Book London Event Tickets >>> https://afecollective.com/shine-and-rise-london-2026
Find out more about Rebirth Mastermind >>> https://afecollective.com/rebirth-mastermind-program
Book a Clarity Call for Rebirth Mastermind >>> https://calendly.com/afecollective/mastermind-clarity-call
Find out about one-to-one mentorship
Purchase the Limitless Identity Shift Here >>> https://go.afecollective.com/the-six-figure-identity-shift/
Resources and Links:
Sharn's Website
Connect with her on Instagram - Sharn_ Khaira_Mentor- Instagram
Join her FREE Facebook Group
Mentioned in this episode:
Shine & Rise AD 2026
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By Sharn KhairaWhat if your midlife "crisis" was actually your invitation to rise?
In this powerful episode, we sit down with Lavina Mehta — TEDx speaker, bestselling author, wellness coach, and MBE honouree — as she shares how she turned a post-pregnancy health struggle and career burnout into a global wellness movement.
Lavina opens up about leaving her corporate role in 2008, finding her strength (literally) through weight training, and how she built a thriving online community of 180,000+. We talk midlife pivots, identity shifts, and the often-overlooked magic of starting over later.
Expect raw honesty, actionable insights, and empowering wisdom for any woman ready to reinvent herself, whether you're navigating motherhood, burnout, or a full-blown midlife awakening.
Tune in and discover how age really can be just a number — and how it's never too late to become the boldest version of you.
Book London Event Tickets >>> https://afecollective.com/shine-and-rise-london-2026
Find out more about Rebirth Mastermind >>> https://afecollective.com/rebirth-mastermind-program
Book a Clarity Call for Rebirth Mastermind >>> https://calendly.com/afecollective/mastermind-clarity-call
Find out about one-to-one mentorship
Purchase the Limitless Identity Shift Here >>> https://go.afecollective.com/the-six-figure-identity-shift/
Resources and Links:
Sharn's Website
Connect with her on Instagram - Sharn_ Khaira_Mentor- Instagram
Join her FREE Facebook Group
Mentioned in this episode:
Shine & Rise AD 2026