Welcome back to the show! We are on week 4 of the Laws of the Universe Series. Yay!! Today Chelsi is teaching you about the Law of Cause and Effect. This law is pretty self explanatory, so Chelsi decided to make her own twist on the topic by teaching you how to find wisdom in shameful choices from the past. This is a shorter episode, but it’s filled with tons of value so grab your cute pens & notebook and let’s dive in!

0:00 - 4:44: Intro / 21 day challenge to build self trust

4:44 - 6:44: Defining the law of cause and effect

6:44 - 12:19: Finding wisdom in your mistakes / Letting go of shame

12:19 - 12:44: Make better choices by listening to your body

12:44 - 15:34: Use visualization to make better decisions

15:34 - 16:52: Recap / the end