In this episode I share about healing through being seen by ourselves first, therefore, healing as a collective.

I have come to learn that sometimes the things we long for the most are often the things we resist the most, like being seen. 

As a person who was constantly bullied, I received that as rejection and the hardest thing is being rejected while being yourself. So naturally, it felt safe not to be seen. In this episode, I share what it means for me to be seen. 

I know now that you have to heal what hurts, so you don’t have to hide who you are.

Do share with me what it means for you to be seen or heard.

Thank you for deciding to spend your time here.

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Produced and Hosted by @lifewithOlerato

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DISCLAIMER: Do not treat the content here as a substitute for therapy or professional help.