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22 - Lifting Ourselves Up: Tips from Leslie Wood
In this episode, Elizabeth Mintun explores the science behind self-messaging and affirmation. She talks about the physiological and psychological benefits.
Elizabeth also interviews Leslie Wood, who was a teacher for 4 years, a school counselor for 15 years, and currently also works in a part-time private practice setting. Leslie is an online course realtor and coach helping teachers level up their skills in mental health areas. As part of her work in her career and as a parent, affirmations have been key. Leslie shares this experience and knowledge of self messaging and affirmations in this episode.
Key Takeaways:
Resources:
Leslie Wood - YouTube
Home | Master Your Moment
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By Elizabeth MintunIn this episode, Elizabeth Mintun explores the science behind self-messaging and affirmation. She talks about the physiological and psychological benefits.
Elizabeth also interviews Leslie Wood, who was a teacher for 4 years, a school counselor for 15 years, and currently also works in a part-time private practice setting. Leslie is an online course realtor and coach helping teachers level up their skills in mental health areas. As part of her work in her career and as a parent, affirmations have been key. Leslie shares this experience and knowledge of self messaging and affirmations in this episode.
Key Takeaways:
Resources:
Leslie Wood - YouTube
Home | Master Your Moment