Ten years is a long time and an eternity for a band.

Lushfarm stand the test of time and are gearing up to celebrate that milestone with an anniversary show and record release Sept. 16 at the Crown.

We discuss that new album Thoughts and Prayers, the band’s humble roots at Don Pablo’s and Binney’s run-ins with the likes of Jimmi Haha and the Good Charlotte guys.

BONUS CONTENT!!! Pat Benatar answers the question I pose to all guests: What advice would you give a younger artist or yourself when you were younger? Check out the Frederick News-Post’s 72 Hours for more on that interview.